Seafood Recommendations
We recommend which seafood to buy or avoid, helping consumers and businesses become advocates for ocean-friendly seafood. You can get our recommendations online, in our printed pocket guides, or on your mobile devices.
Seafood Search
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Carry the printed pocket guide that's right for your region to help you choose seafood wherever you live or travel.
Download pocket guides
Pocket Guides updated January 2010
Our Seafood Ratings
Best Choices: Seafood in this category is abundant, well-managed and caught or farmed in environmentally friendly ways.
Good Alternatives: These items are an option, but there are concerns with how they're caught or farmed-or with the health of their habitat due to other human impacts.
Avoid: Take a pass on these items for now. They are caught or farmed in ways that harm other marine life or the environment.
The Super Green List: A list of wild and farmed seafood that’s healthy for people and the oceans.
How do you make your recommendations?
Tools for Chefs
- Buyer's Guide
Created for chefs, suppliers and other seafood professionals, our Buyer’s Guide is a reference tool that lists all of our regional recommendations in one place.
- Culinary Chart of Alternatives
Use this guide to find substitutes for seafood on the "Avoid" list.